Day 4 – Pushing the limits
Thursday didn't get off to the best start for me, I woke up to my alarm going off but no noise coming from it - it was 10 minutes till class…
Keeping up the hard work
Day 3, this is probably the hardest day of the Karate 2 week intensive. Your muscles all around your body are throbbing and cramping up, your energy is running low…
2016 QLD Chito-Ryu Karate-Do State Titles – Entries Open
Entries are now open for the 2016 QLD Chito-Ryu Karate-Do State Titles. This year, the event will be held on the Sunshine Coast and is open to all Chito-Ryu students.…
2015 End Of Year Awards
Departing from our normal tradition, this year we decided to have a more formal affair for the end of year presentations. Coinciding with the 15th Anniversary Celebrations at the Maroochy…
QLD Tournament Circuit – Rd 1 (Sunshine Coast)
The first round of the 2015 QLD Chito-Ryu Karate-Do tournament circuit is coming up soon. If you've got your eye set on a place on the team to compete at…
2015 QLD Camp
The ICKFA (Sunshine Coast Branch) Inc will be hosting the 2015 QLD Chito-Ryu Karate Annual Training Camp. This year the camp will be at the Currimundi Active Recreation Centre, located…
2014 Christmas Family Day, Training & AGM
Christmas is fast approaching and it’s time to celebrate what a great year we have had with all of our Karate friends and family. Once again your association will be…
Day 10 Wednesday the 17th September
We started the day with another great training session with Soke Sensei this morning. It was only a short seiza this morning (about 15 minutes) but it is definitely getting…
Day 5 Friday 12th September
We were up early for morning training with Soke Sensei again this morning. I am finding that seiza is easier every day and this morning went by quite quickly. Todd…
Day 3 Wed 10th Sept
Today was a big day. For some reason I didn't sleep very well at all Tuesday night and so it was a big day on very little sleep... gotta love…