Keeping up the hard work
Day 3, this is probably the hardest day of the Karate 2 week intensive. Your muscles all around your body are throbbing and cramping up, your energy is running low…
Day 3, this is probably the hardest day of the Karate 2 week intensive. Your muscles all around your body are throbbing and cramping up, your energy is running low…
Entries are now open for the 2016 QLD Chito-Ryu Karate-Do State Titles. This year, the event will be held on the Sunshine Coast and is open to all Chito-Ryu students.…
Departing from our normal tradition, this year we decided to have a more formal affair for the end of year presentations. Coinciding with the 15th Anniversary Celebrations at the Maroochy…
The first round of the 2015 QLD Chito-Ryu Karate-Do tournament circuit is coming up soon. If you've got your eye set on a place on the team to compete at…
The ICKFA (Sunshine Coast Branch) Inc will be hosting the 2015 QLD Chito-Ryu Karate Annual Training Camp. This year the camp will be at the Currimundi Active Recreation Centre, located…
Christmas is fast approaching and it’s time to celebrate what a great year we have had with all of our Karate friends and family. Once again your association will be…
We started the day with another great training session with Soke Sensei this morning. It was only a short seiza this morning (about 15 minutes) but it is definitely getting…
We were up early for morning training with Soke Sensei again this morning. I am finding that seiza is easier every day and this morning went by quite quickly. Todd…
Today was a big day. For some reason I didn't sleep very well at all Tuesday night and so it was a big day on very little sleep... gotta love…
This year our local association is hosting the 2014 QLD Chito-Ryu Karate State Titles. In addition, this tournament will also be incorporating the 2014 Sunshine Coast Friendship tournament. So whether…