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Author: klaudia

This author has written 24 articles

Keeping up the hard work

  • Post author:klaudia
  • Post published:11 January 2017
  • Post category:Notices For Members

Day 3, this is probably the hardest day of the Karate 2 week intensive. Your muscles all around your body are throbbing and cramping up, your energy is running low…

Continue ReadingKeeping up the hard work

Expand your Box out of your comfort zone

  • Post author:klaudia
  • Post published:10 January 2017
  • Post category:Training Intensive

This morning in Class Sensai Sandra talked about Pushing the lines of your Comfort zone, not only in karate but every aspect in your life. But talking in a karate…

Continue ReadingExpand your Box out of your comfort zone

First Class of the week

  • Post author:klaudia
  • Post published:9 January 2017
  • Post category:Training Intensive

So was a great start to the two week intensive, was great to see so may people there for the first morning class of the week hopefully everyone keeps up…

Continue ReadingFirst Class of the week

Up coming 2 week intensive

  • Post author:klaudia
  • Post published:8 January 2017
  • Post category:Training Intensive

I cant believe the 2 week intensive is starting tomorrow. been waiting for it for a while now. I'm so keen on learning so many new things in the upcoming…

Continue ReadingUp coming 2 week intensive
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