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Second week, and today's training has really made me break through limits I have never broken before. Every time I break myself down like this, I feel like my mental…

Over half way there and I've never felt more motivated to see what i can earn for the rest of the week! This morning was the only class this week…

One week down, and one to go. Not going to lie, today has been the hardest day for me so far even though it was only a short day in…

Only a short day in the dojo today since squad training hasn't started back yet (1 morning class 2 kids classes), but still a very productive day. Morning Training Today…

The final day of the first week was probably my favourite class yet! I must admit I snoozed my alarm thismorning 3 times and got to the dojo with 5…

Day 4 done! I am finding out where my fitness and flexibility levels are at now. This week is still proving to be a very mental challenge but I believe I am handling…

Starting to get the wheels turning again and finding it easier to accelerate in my training as I get back into feeling fresh again. The main things that keeps me…

Quick Review of the past 3 days 2 lazy weeks off training and finally back into the dojo for a 2 week training intensive... Changing from being in holiday mode…

So much feedback tonight, I am still absorbing it all. Tonight's sessions were both physically and mentally exhausting, I don't think they were any more difficult than the previous days,…

The second day of training is finished. I missed the morning classes due to work commitments but tonight's class sure made up for it. My muscles are screaming but I have never been more…