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Blog

Pushing Myself

  • Post author:Sam Phillips
  • Post published:14 January 2019
  • Post category:Training Intensive

Second week, and today's training has really made me break through limits I have never broken before. Every time I break myself down like this, I feel like my mental…

Continue ReadingPushing Myself

Day 6: 14th Jan

  • Post author:Renae Saunders
  • Post published:14 January 2019
  • Post category:Training Intensive

Over half way there and I've never felt more motivated to see what i can earn for the rest of the week! This morning was the only class this week…

Continue ReadingDay 6: 14th Jan

Halfway There

  • Post author:Sam Phillips
  • Post published:12 January 2019
  • Post category:Training Intensive

One week down, and one to go. Not going to lie, today has been the hardest day for me so far even though it was only a short day in…

Continue ReadingHalfway There

Still Going Strong

  • Post author:Sam Phillips
  • Post published:11 January 2019
  • Post category:Training Intensive

Only a short day in the dojo today since squad training hasn't started back yet (1 morning class 2 kids classes), but still a very productive day. Morning Training Today…

Continue ReadingStill Going Strong

Day 5: 11th Jan

  • Post author:Renae Saunders
  • Post published:11 January 2019
  • Post category:Training Intensive

The final day of the first week was probably my favourite class yet! I must admit I snoozed my alarm thismorning 3 times and got to the dojo with 5…

Continue ReadingDay 5: 11th Jan

Day 4: 10th Jan

  • Post author:Renae Saunders
  • Post published:10 January 2019
  • Post category:Training Intensive

Day 4 done! I am finding out where my fitness and flexibility levels are at now. This week is still proving to be a very mental challenge but I believe I am handling…

Continue ReadingDay 4: 10th Jan

Motivation is Kicking In

  • Post author:Sam Phillips
  • Post published:10 January 2019
  • Post category:Training Intensive

Starting to get the wheels turning again and finding it easier to accelerate in my training as I get back into feeling fresh again. The main things that keeps me…

Continue ReadingMotivation is Kicking In

Fresh Starts

  • Post author:Sam Phillips
  • Post published:10 January 2019
  • Post category:Training Intensive

Quick Review of the past 3 days 2 lazy weeks off training and finally back into the dojo for a 2 week training intensive... Changing from being in holiday mode…

Continue ReadingFresh Starts

Day 3: 9th Jan

  • Post author:Renae Saunders
  • Post published:9 January 2019
  • Post category:Training Intensive

So much feedback tonight, I am still absorbing it all. Tonight's sessions were both physically and mentally exhausting, I don't think they were any more difficult than the previous days,…

Continue ReadingDay 3: 9th Jan

Day 2: 8th Jan

  • Post author:Renae Saunders
  • Post published:8 January 2019
  • Post category:Training Intensive

The second day of training is finished. I missed the morning classes due to work commitments but tonight's class sure made up for it. My muscles are screaming but I have never been more…

Continue ReadingDay 2: 8th Jan
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