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Author: Sam Phillips

This author has written 23 articles

Still Going Strong

  • Post author:Sam Phillips
  • Post published:11 January 2019
  • Post category:Training Intensive

Only a short day in the dojo today since squad training hasn't started back yet (1 morning class 2 kids classes), but still a very productive day. Morning Training Today…

Continue ReadingStill Going Strong

Motivation is Kicking In

  • Post author:Sam Phillips
  • Post published:10 January 2019
  • Post category:Training Intensive

Starting to get the wheels turning again and finding it easier to accelerate in my training as I get back into feeling fresh again. The main things that keeps me…

Continue ReadingMotivation is Kicking In

Fresh Starts

  • Post author:Sam Phillips
  • Post published:10 January 2019
  • Post category:Training Intensive

Quick Review of the past 3 days 2 lazy weeks off training and finally back into the dojo for a 2 week training intensive... Changing from being in holiday mode…

Continue ReadingFresh Starts
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Recent Posts

  • ICKFA (SC) Committee meeting minutes 1st February 2025
  • ICKFA (SC) Annual General Meeting minutes 15th December 2024
  • ICKFA (SC) Committee meeting minutes 30th November 2024
  • ICKFA (SC) Committee meeting minutes 19th October 2024
  • ICKFA (SC) Committee meeting minutes 31st August 2024

Recent Comments

  • March 2014 – Success Newsletter | Karate 4 Life on Sunshine Coast Tournament Entry Forms – March 2014
  • wboman on I.C.K.F.A Meeting Minutes (26.3.11)
  • Martin Phillips on I.C.K.F.A Meeting Minutes (26.3.11)

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